Book a Discovery Call
In this 15 minute FREE Discovery call we will discuss your menopausal symptoms and how your diet and lifestyles factors can help alleviate your symptoms. All information provided is based on the best scientific evidence and you will leave the call with at least one thing you could implement now to alleviate your symptoms.
When we work together, I listen to your needs and goals and prepare a plan so that you can achieve your goals and start to feel like yourself again.
The menopausal years can be a time when overall health may decline, not because of menopause but as a result of becoming older. Making our health a priority at this time to prevent health issues (such as Type 2 Diabetes, heart disease and high cholesterol etc) is one of the best investments you can make for yourself.
I invite you to book a FREE 15 minute Discovery call with me so that we can discuss your needs and I can help you make your health a priority. You are not alone in what you are experiencing, I will be with you every step of the way.